| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
Italian |
Digest, Jan., Ornish, Fatfree |
1 |
Servings |
INGREDIENTS
| 1 |
|
6-oz can tomato paste |
| 2 |
|
8-oz cans tomato sauce |
| 2 |
ts |
Anise seeds, freshly ground |
| 1/4 |
ts |
Pepper |
| 1/4 |
ts |
Garlic powder |
| 1 |
ts |
Oregano |
| 1 |
ts |
Italian seasonings |
| 1 |
ts |
Chopped parsley |
INSTRUCTIONS
Grind the anise seeds. Mix it all together. Spread on the dough. Top with
veggies.
Posted by "Jim Bakker" <jimb@netcom.com> to the Fatfree Digest [Volume 14
Issue 23] Jan. 23, 1995.
:I think I got this from the Ornish book:
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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