| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Canadian |
Diabetic, Main dish, Soups/stews, Crockpot |
6 |
Servings |
INGREDIENTS
| 6 |
oz |
Canadian Bacon;* |
| 9 |
c |
Tomato sauce; |
| 1 1/2 |
c |
Water; |
| 12 |
tb |
Onion; chopped |
| 6 |
tb |
Mushrooms pieces; |
| 6 |
tb |
Black olives; pitted and chopped |
| 6 |
tb |
Celery; chopped |
| 6 |
tb |
Green pepper; chopped |
| 6 |
ds |
Each oregono, garlic powder; |
|
|
Salt to taste; |
| 3 |
c |
Elbow macaroni; cooked |
INSTRUCTIONS
* Makes 2 1/2 cups of soup. Gee! there isn't any for BERT!!!!
Fry Canadian bacon; drain and cut away any fat. Heat Tomato sauce
and at water to a boil. Add bacon, vegetables, and seasonings. Cook
until vegetables are tender. Add Macaroni: reheat
Food Exchange per serving: 1 MEAT EXCHANGE + 1 STARCH/BREAD EXCHANGE
+ 1 FAT EXCHANGE CAL: 275
Source: The Complete Diabetic Cookbook by Mary Jane Finsand
Brought to you and yours by Nancy O'Brion and her Meal-Master
This was 1 servings and I changed it to 6
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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