| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Grains |
|
Gma5 |
1 |
servings |
INGREDIENTS
| 2 |
|
Egg whites; beaten |
| 1 |
ts |
Baking soda |
| 1 1/2 |
ts |
Baking powder |
| 1 |
tb |
Vanilla extract |
| 2 |
tb |
Extra virgin olive oil |
| 1 |
c |
Sugar |
| 1/2 |
c |
Unsweetened applesauce |
| 1 |
c |
Plain non-fat yoghurt |
| 1 1/2 |
c |
White whole wheat flour |
| 2 |
tb |
Sugar |
| 2 |
tb |
Chopped nuts; (pecans, walnuts or |
|
|
; almonds) |
| 1 1/2 |
ts |
Cinnamon |
|
|
Confectionery sugar |
INSTRUCTIONS
FOR BATTER
FOR STREAK
TOPPING
1. Place all Ingredients for batter (except flour) in a large bowl in order
given. Beat until smooth. (A whisk works fine). Fold in flour with spatula.
2. Spray a non-stick 12-cup Bundt pan with Baker's Joy.
3. Pour a third of the batter into prepared pan.
4. In a small bowl, combine topping mixture with half cup of remaining. Mix
well. Dollop this mixture over the first layer of batter in order to form a
streak.
5. Pour remaining batter over the streak.
6. Bake at 350 degrees for 40 to 45 minutes. Let cool in pan for 15
minutes. Shake pan for easy removal. Turn out on cake rack.
7. Serve warm or, cool and sprinkle with powdered sugar.
Yields: Approximately 24 slices
Calories: 80 calories each.
Note: This cake contains no extra salt, has the nutrition of whole-wheat
flour and gives the satisfaction of eating really delicious cake while
losing weight. I serve this with green tea.
Recipes copyright C1999 Cut the Calories Cook-Off Contest.
Converted by MC_Buster.
NOTES : From Florence E. Goodman. In the GMA Cut the Calories Cook-Off
Contest
Recipe by: Good Morning America
Converted by MM_Buster v2.0l.
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