| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
Caribbean |
Caribbean, Light |
1 |
servings |
INGREDIENTS
| 4 |
|
Green bananas; (plantains) |
| 3 |
|
Plum tomatoes; chopped |
| 4 |
tb |
Caster sugar |
| 1 |
|
Lemon; juiced |
| 2 |
tb |
Red wine vinegar |
| 1 |
|
Red onion; peeled and finely |
|
|
; chopped |
| 1 |
tb |
Olive oil |
|
|
Thyme |
|
|
Salt and pepper |
INSTRUCTIONS
Boil the plantains till nearly cooked.
Peel and cut lengthways in half and then 2cm across. Put in the sugar,
lemon juice and vinegar. Bring to the boil then cook for 5 minutes.
Add all the remaining ingredients and season.
Converted by MC_Buster.
Converted by MM_Buster v2.0l.
A Message from our Provider:
“A man who is eating or lying with his wife or preparing to go to sleep in humility, thankfulness and temperance, is, by Christian standards, in an infinitely higher state than one who is listening to Bach or reading Plato in a state of pride. #C.S. Lewis”