| CATEGORY |
CUISINE |
TAG |
YIELD |
|
American |
Diabetic |
6 |
Servings |
INGREDIENTS
| 2 1/2 |
c |
Plums; peeled and diced |
| 1/3 |
c |
Fresh lemon juice |
| 1/3 |
c |
Sugar |
| 3 |
tb |
Cherry brandy |
INSTRUCTIONS
Combine all ingredients in a food processor and blend until smooth.
Pour into a container and freeze for several hours. Remove from the
freezer, whip, and freeze again for 2 hours.
Let the mixture stand for 5 minutes to soften slightly before serving.
Exchanges: Carbohydrate Exchange -- 1&1/2 Calories -- 113 Calories from Fat
~- 4 Total Fat -- 0g Saturated Fat -- 0g Cholesterol -- 0mg Sodium -- 4mg
Carbohydrate -- 25g
Dietary Fiber -- 1g Sugars -- 21g Protein -- 1g
Recipe for Saturday, 4/4/98
Try a healthy exotic recipe this week from Robyn Webb's Memorable Menus
Made Easy. Her cookbook features step-by-step preparation tips and dozens
of ideas for entertaining with style.You can order a copy of this and many
other cookbooks from our online bookstore or call 1-800-ADA-ORDER
(1-800-232-6733).
Copyright © 1998 American Diabetes Association
MC Formatted using MC Buster 2.0d on 4/5/98
NOTES : 6 servings/Serving size: 1/3 cup
Recipe by: http://www.diabetes.org/ada/rcptoday.html
Posted to MC-Recipe Digest by "abprice@wf.net" <abprice@wf.net> on Apr 6,
1998
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“Luck has nothing to do with it”