| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits, Grains |
|
Desserts, Fruits, Low fat, Eat-lf mail |
4 |
Servings |
INGREDIENTS
| 6 |
|
Inch Vanilla Beans, (1), split lengthwis |
| 1 1/2 |
c |
Sauterne Wine, or other sweet white wine |
| 4 |
lg |
Plums, *Note, Halve, Pit, about 10 oz |
| 2 |
tb |
Honey |
| 1 |
tb |
Fresh Lime Juice |
| 1/4 |
c |
Lowfat Vanilla Yogurt |
| 4 |
|
Lime Rind, strips, optional |
INSTRUCTIONS
*NOTE: Original recipe used the plums...I didn't have them so I used fresh
pears and it was great!!
Scrape seeds from vanilla bean into a saucepan, reserving bean for another
use. Add sauterne and stir well. Bring mixture to a boil over med-high
heat. Add plum halves, cut sides up, in a single layer in saucepan; cover,
reduce heat, and simmer 15 min. Remove plums from saucepan with slotted
spoon; set aside and keep warm.
Bring sauternes mixture to a boil over med-high heat; cook 4 min or until
reduced to 1 C. Remove from heat; stir in honey and lime juice.
Place 2 plum halves into each of 4 dessert compotes; top each with about
1/4 C sauternes mixture and 1 T yogurt. Garnish with lime rind, if desired.
Yield: 4 servings
This was really, really good. I used fresh pears and it was excellent.
Entered into MasterCook and tested for you by Reggie & Jeff Dwork
<reggie@reggie.com>
NOTES : Cal 139.7, Fat 0.6g, Carb 20.8g, Fib 1.6g, Pro 1.4g, Sod 15mg, CFF
5.5%.
Recipe by: Cooking Light, Jan/Feb 1996, pg 102
Posted to Digest eat-lf.v097.n049 by Reggie Dwork <reggie@reggie.com> on
Feb 20, 1997.
A Message from our Provider:
“God: He holds the future…”