Poached Chicken Breast With Parsley Sauce
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | 1 | Servings | ||
INGREDIENTS
| 4 | 150 g chicken breasts with | |
| wing bone skin removed | ||
| 1 | Well flavoured chicken stock | |
| 1 | Onion, sliced for mirepoix | |
| 1 | Carrot, cut for mirepoix | |
| 1 | Leek, cut for mirepoix | |
| 1 | Celery stick, cut for | |
| mirepoix | ||
| 2 | Fresh parsley stalks | |
| 5 | White peppercorns | |
| 400 | Chicken stock | |
| 100 | Dry white wine | |
| 1 | Shallot, peeled and finely | |
| diced | ||
| 30 | Finely chopped fresh | |
| parsley 30 to 45 | ||
| Salt and freshly ground | ||
| pepper |
INSTRUCTIONS
Bring the chicken stock to the boil, add the onion, carrot, leek, celery, parsley and white peppercorns and allow to simmer for 10 minutes. In the meantime, season the chicken breasts then place them into the simmering stock and allow to poach until cooked, approximately 20 minutes. When cooked, remove the chicken breasts from the stock, Parsley sauce: Combine in a shallow saucepan and reduce by half by fast boiling. Add the double cream and simmer gently to reduce the sauce to a coating consistency. Remove the pan from the heat, strain the sauce through a fine sieve or muslin and reheat gently. Add the parsley to the above then liquidize with a stick blender to make a smooth sauce, sieve if necessary. Season to taste and serve. Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 1401
Calories From Fat: 624
Total Fat: 69.1g
Cholesterol: 499.8mg
Sodium: 779.8mg
Potassium: 1473.7mg
Carbohydrates: 8.6g
Fiber: 1.4g
Sugar: <1g
Protein: 174.1g