Poached Eggs For Four
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Eggs | Appetizers, Cheese/eggs, Main dish, Microwave | 4 | Servings | |
INGREDIENTS
| 2 | qt | Hot water |
| 2 | t | Salt |
| 1/2 | t | White vinegar |
| 8 | Eggs |
INSTRUCTIONS
Heat water, salt and vinegar in a deep, heat-resistant, non- metallic casserole until boiling (about 6 minutes). 2. Carefully break eggs into boiling water, one at a time. Heat, covered, in Microwave Oven 3 minutes or until almost done. 3. Allow eggs to stand at room temperature in the water 3 to 4 minutes to finish cooking. 4. If necessary, return to Microwave Oven 30 seconds to 1 minute additional cooking to each desired degree of doneness. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 143
Calories From Fat: 86
Total Fat: 9.5g
Cholesterol: 372mg
Sodium: 1319mg
Potassium: 143.6mg
Carbohydrates: <1g
Fiber: 0g
Sugar: <1g
Protein: 12.6g