| CATEGORY |
CUISINE |
TAG |
YIELD |
| Seafood, Dairy |
Swiss |
Main dish, Fish, Microwave, Kooknet, Cyberealm |
4 |
Servings |
INGREDIENTS
| 3 |
tb |
Water |
| 2 |
tb |
Wine, dry white |
| 1 |
md |
Carrot; cut into 1/2" pieces (about 1/2 cup) |
| 1 |
|
Celery stalk; cut into 1" pieces (about 1/2 cup) |
| 1 |
md |
Onion; sliced and separated into rings |
| 1/2 |
|
Lemon; sliced |
| 3 |
|
Peppercorns |
| 1 |
|
Bay leaf |
| 2 |
tb |
Parsley, fresh; chopped |
| 1/8 |
ts |
Salt |
| 16 |
oz |
Fish fillets; thawed |
|
|
Breadcrumbs, seasoned dry |
|
|
Paprika |
| 3 |
tb |
Butter (or marg.) |
| 3 |
tb |
Flour, all-purpose |
| 1/4 |
ts |
Salt |
| 1/8 |
ts |
Pepper, white |
| 1 |
c |
Half-and-half |
| 1/2 |
c |
Fish stock; reserved |
| 3/4 |
c |
Cheese, Swiss; shredded(3oz) |
INSTRUCTIONS
CREAMY SWISS SAUCE
Combine first 10 ingredients in a 12x8x2" baking dish; stir well, being
sure vegetables are evenly distributed in dish. Cover with clear plastic
wrap; microwave at HIGH for 4 to 6 minutes or until vegetables are
crisp-tender
Arrange fish fillets over vegetables with thicker portions to outside of
dish (thinner portions may overlap, if necessary). Cover and microwave at
HIGH for 3 to 5 minutes or until fish flakes easily when tested with a
fork, giving dish one half-turn during cooking. Remove fish fillets, and
keep warm. Strain fish stock, and discard vegetables. Add enough water to
fish stock to measure 1/2 cup; use to prepare Creamy Swiss Sauce.
Return fillets to baking dish; spoon sauce over fillets. Sprinkle with
breadcrumbs and paprika. Cover and microwave at MEDIUM for 2 to 3 minutes
or until bubbly.
Creamy Swiss Sauce: Place butter in a 1-quart glass measure or casserole
dish. Microwave at HIGH for 30 seconds or until butter melts; blend in
flour, salt, and pepper. Gradually add half-and-half and fish stock,
stirring well.
Microwave at HIGH 2-1/2 minutes; stir well. Microwave at HIGH for 1-1/2 to
2-1/2 minutes or until thickened and bubbly, stirring at 1 minute
intervals. Add cheese, stirring until melted. Yield: about 2 cups.
SOURCE: Southern Living Magazine, March 1980. Typos by Nancy Coleman.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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