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Poached Flounder

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CATEGORY CUISINE TAG YIELD
Seafood Essnce09 2 servings

INGREDIENTS

1 ts Oil; for cooking
2 tb Small-diced onions
1 tb Small-diced celery
1 tb Small-diced carrot
1/2 c White wine
1 c Fish stock or water
2 Six-ounce flounder fillets
1 c Chiffonnade of spinach leaves
1 ts Chopped fresh thyme
1 tb Small-diced tomatoes
1 tb Unsalted butter
Salt; to taste
Freshly-ground black pepper; to taste

INSTRUCTIONS

In a small wide bottomed saute pan, heat the oil, add the onion, celery,
and carrot. Cook for 2 minutes. Add the wine and reduce for 1 minute. Add
the stock, and bring to a boil, reduce to a simmer and add the fish
fillets. Cover and simmer for 4 minutes. Uncover and carefully remove the
fish, and place in a shallow bowl. Turn the heat up and reduce the liquid
for 2 minutes. Add the spinach, thyme, tomatoes, and butter. Adjust the
seasonings, and serve over the poached fish fillets. This recipe yields 2
servings.
Recipe Source: ESSENCE OF EMERIL with Emeril Lagasse From the TV FOOD
NETWORK - (Show # EE-2187 broadcast 07-24-1996) Downloaded from their
Web-Site - http://www.foodtv.com
Formatted for MasterCook by MR MAD, aka Joe Comiskey - jpmd44a@prodigy.com
08-31-1996
Recipe by: Emeril Lagasse
Converted by MM_Buster v2.0l.

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