Poached Salmon With Green Onion Sauce
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Grains | Fish, Oriental | 4 | Servings | |
INGREDIENTS
| 1 | lb | Fresh salmon fillets |
| 2 | t | Salt |
| 1/2 | t | Pepper |
| 2 1/2 | c | Water |
| 3 | Green onion, chopped | |
| 1 | T | Fresh ginger, chopped |
| 1 1/2 | T | Peanut oil |
| 2 | t | Toasted sesame oil |
INSTRUCTIONS
Rub the fish with salt and pepper. Bring water to simmering in skillet. Add the salmon and simmer for 2-3 minutes. Cover tightly, and turn off the heat. Let sit for 8 minutes. Combine the green onions, ginger, and salt together in a small bowl. In a small pan, combine the peanut oil and sesame oil and bring to the smoking point. Remove the salmon from the water and arrange on a platter. Scatter the green onion mixture on top and pour the hot oil over it. Serve at once. Posted to MM-Recipes Digest by Marie Bordewisch <msleukie@mindspring.com> on May 18, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 202
Calories From Fat: 109
Total Fat: 12.2g
Cholesterol: 26.1mg
Sodium: 3436.7mg
Potassium: 231.4mg
Carbohydrates: 1g
Fiber: <1g
Sugar: <1g
Protein: 20.9g