Poached Salmon With Mushrooms And Leeks
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | French | Sainsbury3 | 4 | Servings |
INGREDIENTS
| 500 | g | Salmon fillet, 1lb |
| 90 | White wine, 3fl.oz | |
| 175 | Water, 6fl.oz | |
| 2 | T | Freshly chopped parsley |
| 25 | g | Butter, 1oz |
| 4 | Shallots, finely chopped | |
| 2 | Cloves garlic, crushed | |
| 1 | Leek, cut into 8cm 3 | |
| inch fine strips | ||
| 75 | g | Mushrooms, sliced 3oz |
| 1 | 142 millilit double cream | |
| 5fl.oz | ||
| 1/2 | t | French mustard |
| 2 | t | Cornflour blended with a |
| little cold water | ||
| Salt and freshly ground | ||
| black pepper | ||
| To Garnish: sprig fresh | ||
| parsley |
INSTRUCTIONS
Place the salmon fillet in a saucepan with the wine, water and parsley. Bring to the boil and simmer for 12-15 minutes. Remove the salmon from the pan, place in a serving dish and keep warm. Reserve the fish liquor. In a separate pan, heat the butter, add the shallots, garlic, leeks and mushrooms and cook for 4-5 minutes. Add the reserved fish liquor, cream, mustard, blended cornflour and seasoning and bring to the boil. Pour over the salmon fillet and garnish with the parsley. Serve with new potatoes and seasonal vegetables. Converted by MC_Buster. NOTES : A delicious combination of subtle flavours, a perfect dish for a special occasion. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 497
Calories From Fat: 98
Total Fat: 11g
Cholesterol: 42.2mg
Sodium: 2627.8mg
Potassium: 1663.3mg
Carbohydrates: 71.1g
Fiber: <1g
Sugar: 1.3g
Protein: 33.9g