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Poached Salmon with Yogurt Dill Sauce

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CATEGORY CUISINE TAG YIELD
Seafood Tabasco, Fish 4 Servings

INGREDIENTS

2 c Water
1 c Dry white wine or bottled clam juice
1 Lemon; sliced
1 sm Onion; sliced (optional)
2 Bay leaves
8 Black peppercorns
4 Dill sprigs
1 ts TABASCO brand Pepper Sauce
1/4 ts Salt
4 Salmon or halibut steaks; 8 ounces each
1 c Plain yogurt
1 tb Chopped fresh dill
1 tb Dijon mustard
1 ts Lemon juice
1/2 ts TABASCO brand Pepper Sauce

INSTRUCTIONS

YOGURT DILL SAUCE
In large skillet, combine water, wine, lemon, onion, bay leaves,
peppercorns, dill, TABASCO Sauce and salt. Bring to a boil. Reduce heat to
low; simmer, covered, 15 minutes. Add salmon to skillet. Simmer, covered,
12 to 15 minutes or until fish flakes easily when tested with fork. Serve
warm or chilled with Yogurt Dill Sauce. Yogurt Dill Sauce: In small bowl,
stir together ingredients until well blended. Makes about 1 cup. Makes 4
servings. Nutrition information per serving: 329 Calories, 42 g protein, 13
g fat, 279 mg sodium, 110 mg cholesterol
>From the Tabasco Website, formatted by <ksonness@suffolk.lib.ny.us>
Recipe by: Tabasco www.tabasco.com
Posted to MC-Recipe Digest by "Karen Sonnessa" <ksonness@suffolk.lib.ny.us>
on May 10, 1998

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