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Poached Sea Bass

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CATEGORY CUISINE TAG YIELD
Seafood Dujour12 1 servings

INGREDIENTS

1 8 ounces Who sea bass; or fillets
1/4 c White wine
Crayfish or fish stock; ¥
2 Plum tomatoes; halved lengthwise
2 Leeks; white and light
; green parts only,
; washed well and
; chopped
2 Green onions; chopped
1/2 ts Chopped garlic
1 Bay leaf
1 pn Saffron
1 Sprig thyme
Salt and pepper

INSTRUCTIONS

In a saucepan just large enough to hold the fish, cover sea bass with white
wine and stock. Move the fish around to make sure it does not stick to the
pan. Heat over medium-low to below a simmer ( the liquid should shimmer).
Add tomatoes, leeks, onions, garlic, bay leaf, saffron and thyme. Cover and
poach gently for 10 minutes, until fish is just cooked through. Season to
taste with salt and pepper. To serve, spoon fish, vegetables and broth into
a shallow bowl.
Yield: 1 Serving
Busted and entered for you by: Bill Webster CHEF DU JOUR SHOW #DJ9081 LARRY
NICOLA
Converted by MM_Buster v2.0l.
Converted by MC_Buster.
Converted by MM_Buster v2.0l.

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