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Pockets Of Tikka Baguettes

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CATEGORY CUISINE TAG YIELD
Meats Ivel, St 1 Servings

INGREDIENTS

4 Baguettes
1 Cucumber, sliced
50 g St Ivel Utterly Butterly
2oz
350 g Cooked skinless and boneless
chicken 12oz
tikka
Salt and Freshly ground
black Pepper
1 Iceberg lettuce, freshly
shredded
60 Ready-made yogurt raita
4tbsp
4 Tomatoes, wiped and sliced
Fresh coriander and lemon
slices to
garnish

INSTRUCTIONS

Carefully cut the baguettes twice lengthways to make two pockets
making sure you do not cut all the way through.  Spread St Ivel Utterly
Butterly evenly between the baguettes and  season.  Arrange the
lettuce, tomatoes, cucumber and chicken tikka between the  baguettes.
Top each with a tablespoon of the raita, garnish with the  coriander
and lemon and serve.  Converted by MC_Buster.  Converted by MM_Buster
v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 194
Calories From Fat: 62
Total Fat: 6.7g
Cholesterol: 3.6mg
Sodium: 2948.4mg
Potassium: 1158.9mg
Carbohydrates: 10.6g
Fiber: 2.4g
Sugar: 6.8g
Protein: 20.7g


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