INGREDIENTS

INSTRUCTIONS

Have one of those boxes of polenta at home (the tube stuff doesn't
really work for this.  If you want to make it more from scratch, feel
free!). Make it. While it sits on the stove top, chop up veggies.  Red,
green, and yellow peppers are 'fun' (wheeeeee), while mushrooms  and
onions tend to be 'on hand'.  When the polenta is ready, pour  into a
pyrex pan (round, square, heck even non-Pyrex is fine so long  as it is
flat). Cover with spagetti sauce and veggies.  Bake. Eat. My  less ff
female friend (less ffff???) puts low fat skim mozarella on  it, I
don't. Enjoy!  Posted by jmhodapp@aplcomm.jhuapl.edu (Hodapp Jonathan
M. F3D x3782 )  to Fatfree Digest [Volume 13 Issue 13]  FATFREE Recipe
collections copyrighted by Michelle Dick 1994. Used  with permission.
Formatted by Sue Smith, S.Smith34,  TXFT40A@Prodigy.com using MMCONV.
1.80á  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

A Message from our Provider:

“Down in the mouth? It’s time for a faith lift”