Polenta With Beef And Sausage Stew
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Italian | Alcohol, Italian, Meats | 6 | Servings |
INGREDIENTS
| JUDI M. PHELPS | ||
| G.PHELPS1 | ||
| 1 3/4 | lb | Lean beef |
| 3/4 | lb | Italian sweet sausage |
| 2 | Garlic cloves, mashed | |
| 10 | Parsley sprigs, leaves only | |
| 1/2 | lb | Fresh mushrooms |
| 3 | T | Olive oil |
| 1/4 | c | Butter |
| 2 | oz | Salt pork, diced |
| 1/2 | lb | Onions, peeled and diced |
| 1/4 | t | Freshly ground black pepper |
| 1 | Bay leaf, crumbled | |
| 1/2 | c | Dry white wine |
| 2 | T | Celery, minced |
| 2 | T | Carrot, minced |
| 1 | Fresh tomato or | |
| 1/2 | c | Canned plum tomatoes, chop |
| fine | ||
| 1/2 | c | hot water |
| pn | Freshly grated nutmeg | |
| Salt, optional | ||
| Polenta, freshly cooked see | ||
| separate recipe |
INSTRUCTIONS
Cut the beef into 1/2-inch cubes. Remove casing from the sausage and cut the meat into 1-inch pieces. Chop garlic and parsley together until almost pureed. Cut the mushrooms into thin slices; or use 1/2 oz dried mushrooms and soak them in 1/2 cup lukewarm water for 15 minutes. Drain, saving the water, and chop the mushrooms. Combine olive oil, butter, and salt pork in a saucepan; heat. Add onions and saute slowly until medium brown. Add beef and sausage and brown for 10 minutes. Add garlic and parsley, black pepper and bay leaf. Stir and cook for 10 minutes. Add wine, stir, cover, and simmer for 10 minutes. Add celery, carrot, tomatoes and mushrooms. Stir and cook for 10 minutes longer. Add hot water and water from dried mushrooms if any. Stir, cover, and simmer for 40 minutes. Grate a little nutmeg over the top and simmer, uncovered, for 10 minutes longer. Test beef for doneness; taste for salt and add if necessary, but salt pork may have added enough. Divide the hot polenta among 4 to 6 warm plates. Serve the stew and gravy over polenta. Enjoy a bottle of Valpolicella with it. Source: Leone's Italian Cookbook. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 678
Calories From Fat: 494
Total Fat: 54.4g
Cholesterol: 144.7mg
Sodium: 646.7mg
Potassium: 722.1mg
Carbohydrates: 8g
Fiber: 1.4g
Sugar: 3.4g
Protein: 35g