Pollo Agrodolce (sweet/sour Chicken)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Italian | Chicken, Italian, Wine | 4 | Servings |
INGREDIENTS
| JUDI M. PHELPS | ||
| 1 | c | Marsala wine |
| 1 | Onion, minced | |
| 2 | Whole cloves | |
| 2 | Cloves garlic, sliced | |
| 1 | Bay leaf | |
| 1 | Chicken, cut up and cleaned | |
| Flour | ||
| Salt and pepper to taste | ||
| 1/4 | c | Olive oil |
| 1 | c | Chicken broth |
| 2 | T | Sugar |
| 1/2 | c | White wine vinegar |
INSTRUCTIONS
Make marinade by heating wine, onion, cloves, garlic, and bay leaf in a sauce pan. Just before it boils, pour over chicken parts in a bowl. Cover and let cool. Refrigerate overnight. (You can refrigerate in morning so that it is ready by evening.) Remove chicken parts from marinade. Dredge in flour and sprinkle with salt and pepper. Use large skillet and saute in olive oil. Remove. Pour off any excess fat from pan. Discard bay leaf and cloves from marinade and add marinade to pan. Simmer for 5 minutes and then return chicken to pan, spooning sauce over top. Add broth and bring to simmer, stirring occasionally. Cover and cook 15 minutes or until tender, turning chicken at least once. While chicken is simmering, heat sugar in small saucepan until it melts to a golden color. Stir in vinegar. Pour this over chicken a few minutes before it is done and stir to blend. Serves 4-6. Source: The Sicilian Gentlemen's Cookbook by Don Barrata. Shared and MM by Judi M. Phelps. jphelps@shell.portal.com, juphelps@delphi.com, or jphelps@best.com From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 491
Calories From Fat: 140
Total Fat: 15.9g
Cholesterol: 0mg
Sodium: 829.8mg
Potassium: 400.4mg
Carbohydrates: 72.3g
Fiber: 2.8g
Sugar: 8.6g
Protein: 14g