Pollo En Salsa De Pipian (chicken In Pumpkin Seed Sauce)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Meats | Jude3 | 4 | Servings | |
INGREDIENTS
| 3 | Chillies, deseeded | |
| 2 | Cloves garlic | |
| 1 | Chicken stock | |
| 125 | g | Peanut butter |
| 225 | g | Pumpkin seeds |
| 1 | c | Corn chips, nachos |
| 8 | Skinned, boned chicken thigh | |
| fillets | ||
| Oil for cooking |
INSTRUCTIONS
Place all ingredients except the chicken into a food blender and blend until smooth. Place the oil into a saut pan. Heat and lightly brown the chicken thighs. Add the blended ingredients and simmer for 15-20 minutes until creamy in consistency and the chicken is cooked (no pink juices). Serve alongside stir fry vegetables, salsa and corn chips. Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 752
Calories From Fat: 360
Total Fat: 41.9g
Cholesterol: 122.1mg
Sodium: 2054.5mg
Potassium: 1310.9mg
Carbohydrates: 45.8g
Fiber: 12.3g
Sugar: 6.9g
Protein: 51.9g