Pomegranate-orange Salad
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | 1 | Servings | ||
INGREDIENTS
| 2 | 5 oz. each baby salad | |
| greens about 16 cups | ||
| 4 | Oranges, peeled cut into | |
| segments divided | ||
| 1 | Pomegranate, separated | |
| about 1 cup kernels | ||
| 2 | Scallions, chopped | |
| 3 | T | Vinegar, preferably |
| raspberry | ||
| 2 | T | Orange juice |
| 2 | t | Mustard, preferably Dijon |
| 3/4 | t | Salt |
| 1/2 | t | Pepper |
| 1/4 | c | Olive oil |
| 1/3 | c | Shelled pistachio nuts |
| chopped |
INSTRUCTIONS
In serving bowl combine greens with 1/2 of orange segments and 1/2 cup pomegranate kernels. In another bowl combine scallions, vinegar, orange juice, mustard, salt and pepper. Whisk in oil until slightly thickened. Toss mixture with salad to coat. Arrange remaining orange segments over salad; sprinkle with nuts and remaining kernels. Makes 12 servings. Your time in the kitchen - 20 minutes. Ready to serve in 20 minutes. Women's World Magazine, Nov. 1997 Issue Posted to EAT-L Digest by Al & Diane Johnson <johnson@NEGIA.NET> on Dec 21, 1997
A Message from our Provider:
“You’re never too old for God”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1582
Calories From Fat: 688
Total Fat: 79.2g
Cholesterol: 0mg
Sodium: 3366.1mg
Potassium: 4068.6mg
Carbohydrates: 212.5g
Fiber: 37.5g
Sugar: 125.8g
Protein: 37.6g