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Pop Overs

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CATEGORY CUISINE TAG YIELD
Eggs, Dairy Diabetic, Desserts 8 Popovers

INGREDIENTS

2 Eggs
1 c Milk
1 c Flour
1/4 ts Butter
1 ts Salt

INSTRUCTIONS

Directions: Beat eggs and add Milk whillle still beating. Then SLOWLY
add flour and salt which have been "sifted" together, continuing to
beat in order to prevent lumps... When done, ADD melted butter & pour
into a HOT greased Popover pan..... Bake at 450 degrees for 25
minutes then bake at 350 degrees for 15 minutes.
One Popover may be exchanged for: 1 bread exchange or 1 fat exchange
Reformated 4 you and yours via Nancy O'Brion and her Meal-Master
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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