Pork Chops Baked With Apples
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Dishes, Main | 4 | Servings | |
INGREDIENTS
| 4 | Pork chops, thick cut | |
| 1 | c | Sauerkraut |
| 1 | Onion, thinly sliced | |
| 2 | Apples, peeledcored | |
| Sliced | ||
| Salt | ||
| Pepper | ||
| 2 | T | White wine |
| 1 | T | White wine vinegar |
| 1 | T | Brown sugar |
INSTRUCTIONS
Brush a hot skillet with cooking oil and brown pork chops quickly. Remove from pan. Saute onion slices in same skillet over medium high heat until they begin to brown, adding a little more oil, if necessary, to keep them from sticking. Add sauerkraut to skillet and heat through, stirring. Spread sauerkraut mixture on bottom of 8" square baking pan. Top with half of apple slices. Place pork chops on top, season with salt and pepper to taste, and top with remaining apple slices. Deglaze skillet with wine and vinegar, stir in brown sugar and pour over pan of pork chops. Bake at 350 degrees for 30-45 minutes. Recipe By : Elizabeth Powell File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
A Message from our Provider:
“Have you kept your promise to God?”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 161
Calories From Fat: 29
Total Fat: 3.3g
Cholesterol: 61.4mg
Sodium: 230.5mg
Potassium: 491.2mg
Carbohydrates: 9g
Fiber: 1.6g
Sugar: 5.6g
Protein: 21.6g