Pork Chops Sweet Potatoes And Apples
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Apples, Main dishes, Pork, Skillet/wok | 2 | Servings | |
INGREDIENTS
| 2 | Pork chops, or 3 or 4 | |
| depending on size | ||
| Salt and pepper, to taste | ||
| 2 | Cooked sweet potatoes | |
| peeled cut in 1/8s | ||
| 1 | Cooking apples, peeled and | |
| sliced up to 2 | ||
| 1/4 | c | Brown sugar |
| 1/8 | t | Cinnamon |
| 1/8 | t | Nutmeg |
| 1/4 | c | Water |
INSTRUCTIONS
In electric frypan or large skillet, brown pork chops in Pam. Salt and pepper to taste. Move chops to one side of pan. Add sweet potatoes and apples. Sprinkle with brown sugar, cinnamon and nutmeg. Add water. Cover and cook over Low heat until apples and potatoes are tender. Spoon syrup over all as served. MC formatting by bobbi744@sojourn.com Recipe by: Source Unknown Posted to MC-Recipe Digest V1 #776 by Roberta Banghart <bobbi744@sojourn.com> on Sep 08, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 397
Calories From Fat: 60
Total Fat: 6.6g
Cholesterol: 122.8mg
Sodium: 100.8mg
Potassium: 871.3mg
Carbohydrates: 41.8g
Fiber: 2.7g
Sugar: 37.7g
Protein: 42g