| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Meats |
|
Weight watc, Aha quick |
4 |
Servings |
INGREDIENTS
|
|
Vegetable cooking spray |
| 1 |
lb |
Pork center loin chops |
| 1/4 |
c |
Honey |
| 1/4 |
c |
Lemon juice |
| 2 |
tb |
Soy sauce; low sodium |
| 1/2 |
ts |
Garlic; minced |
INSTRUCTIONS
Spray a large skillet with vegetable oil. Place over medium high heat. Add
pork chops to hot skillet and brown for 1 minute on each side. Reduce heat
to medium and cook about 8 minutes; turn and cook 5 minutes more or until
done. Meanwhile, in a small bowl, stir together remaining ingredients. Set
aside. Remove chops from skillet when they are done. Keep warm. Add honey
mixture to skillet. Cook 3 minutes, stirring occasionally. Pour over pork
chops.
Recipe by: AHA Quick & Easy Cookbook
Posted to recipelu-digest Volume 01 Number 421 by susan <suerapp@ibm.net>
on Dec 30, 1997
A Message from our Provider:
“We would worry less if we praised more. Thanksgiving is the enemy of discontent and dissatisfaction. #Harry Ironside”