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Pork Chops With Mustard Seeds

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CATEGORY CUISINE TAG YIELD
Grains, Meats Sainsbury6 4 Servings

INGREDIENTS

4 T Mustard powder
2 t Mustard seeds
6 Fresh sage leaves, chopped
or 1
teaspoon dried sage
2 t Chopped fresh rosemary or 1
teaspoon
dried rosemary
125 Dry cider, 4fl oz
4 Pork chops

INSTRUCTIONS

Preheat the oven to 200øC/400øF/Gas Mark 6.  Mix together the mustard
powder and seeds, herbs and cider and spread  the mixture over both
sides of the chops.  Put the chops on a foil-lined rack in a roasting
tin and cook them in  the oven for 45 minutes or until they are browned
and cooked through.  Converted by MC_Buster.  Converted by MM_Buster
v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2571
Calories From Fat: 1800
Total Fat: 202.9g
Cholesterol: 876.8mg
Sodium: 6931.4mg
Potassium: 375.3mg
Carbohydrates: 18.6g
Fiber: <1g
Sugar: <1g
Protein: 175.1g


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