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Pork Chops With Sour Cream-dill Sauce

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CATEGORY CUISINE TAG YIELD
Vegetables, Meats, Grains, Dairy April 1995 1 Servings

INGREDIENTS

3 T Vegetable oil
4 Sirloin pork chops, each
about 1/2 inch
thick
1/3 c Plus 1 tablespoon all
purpose flour
1/2 c Chopped onion
2 t Paprika
1 Garlic clove, crushed
3/4 c Canned low-salt chicken
broth or more
1/2 t Dried marjoram
1/2 t Caraway seeds
1 c Sour cream
2 T Chopped fresh dill

INSTRUCTIONS

Heat vegetable oil in large skillet over medium-high heat. Season pork
chops with salt and pepper. Place 1/3 cup flour in shallow bowl. Coat
pork chops with flour, shaking off excess. Add to skillet and cook
until brown, about 4 minutes per side. Transfer to platter. Drain all
but 1 tablespoon fat from skillet. Add onion to skillet and saute
until light golden, about 5 minutes. Add paprika and crushed garlic
clove and stir 30 seconds. Mix in 3/4 cup chicken broth, marjoram and
caraway seeds. Simmer 3 minutes. Return pork chops to skillet. Cover
and simmer until pork chops are almost cooked through, adding more
chicken broth by tablespoonfuls if liquid evaporates, about 10  minutes
per side. Reduce heat to low.  Whisk 1 cup sour cream, chopped fresh
dill and remaining 1 tablespoon  flour in small bowl to blend. Add to
skillet and stir until pork  chops are tender and sauce thickens, about
5 minutes (do not boil).  Transfer pork chops to platter. Spoon sauce
over and serve.  Serves 4.  Bon Appetit April 1995  Converted by
MC_Buster.  Per serving: 1784 Calories (kcal); 148g Total Fat; (74%
calories from  fat); 91g Protein; 21g Carbohydrate; 389mg Cholesterol;
359mg Sodium  Food Exchanges: 0 Grain(Starch); 11 1/2 Lean Meat; 1 1/2
Vegetable; 0  Fruit; 23 Fat; 0 Other Carbohydrates  Converted by
MM_Buster v2.0n.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2304
Calories From Fat: 853
Total Fat: 96.7g
Cholesterol: 119.6mg
Sodium: 2777.3mg
Potassium: 1870.1mg
Carbohydrates: 294.2g
Fiber: 13.9g
Sugar: 15.3g
Protein: 61.3g


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