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Pork In Plum Sauce (mwei Jiong Yoke)

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CATEGORY CUISINE TAG YIELD
Meats, Vegetables Chinese China, Ethnic, Ham/pork, Main dish, Vegetables 1 Servings

INGREDIENTS

1/4 c Oil
1 Clove garlic
1 lb Boned pork
1/3 c Plum sauce
2 Stalks celery, diced
4 Ginger
1 t Sherry
2 Carrots
2 t Sugar
1 t Salt
1/3 c Chinese pickled scallions
1/4 c Water
2 t Cornstarch
2 T Water

INSTRUCTIONS

Cut pork into bite size pieces.  Peel carrots, cut into cubes.  Place
oil and garlic in wok.  On high heat, brown pork. Stir-fry 5  minutes.
Add plum sauce, celery, ginger, sherry, carrots, sugar, salt  scallions
and water.  Simmer covered, 12 minutes.  Add cornstarch to  water and
mixture to wok.  Stir until thickened.  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1390
Calories From Fat: 636
Total Fat: 71.6g
Cholesterol: 299.4mg
Sodium: 3282.4mg
Potassium: 2788.4mg
Carbohydrates: 76.3g
Fiber: 6.8g
Sugar: 17.7g
Protein: 104.9g


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