Pork Medallions With Apple And Creme Fraiche Sauce
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | 4 | Servings | ||
INGREDIENTS
| 3 | Enza apples, peeled and | |
| sliced | ||
| 150 | Water, 1/4 pint | |
| 4 | Pork medallions | |
| 2 | T | Sunflower oil |
| 2 | Shallots, finely chopped | |
| 1/2 | 200 ml tub creme fraiche |
INSTRUCTIONS
Place the sliced apple in the water and cook gently until soft, then strain off the excess liquid. Put aside. Grill the pork medallions on a moderate heat for 6-8 minutes on each side. Heat the oil in a frying pan and gently cook the shallots until they are soft but not coloured. Mix the shallots with the apple slices and combine it with the creme fraiche before pouring over the grilled medallions. Converted by MC_Buster. NOTES : It is traditional to add apples to pork, by adding the creme fraiche it makes a creamy sauce. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 440
Calories From Fat: 266
Total Fat: 29.6g
Cholesterol: 37.6mg
Sodium: 401.1mg
Potassium: 774.2mg
Carbohydrates: 34g
Fiber: 6.3g
Sugar: 15.6g
Protein: 12.1g