Pork Stew With Olives And Green Beans
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Dutch | May 1992 | 1 | Servings |
INGREDIENTS
| 4 | T | Olive oil |
| 3 | lb | Boneless, farmer's style |
| pork spareribs cut | ||
| into 1 1/2-inch | ||
| pieces | ||
| 2 | Onions, chopped | |
| 8 | Garlic cloves, minced | |
| 1 | Italian plum tomatoes | |
| 28-ounce | ||
| 1 | Low-salt chicken broth, 14 | |
| 1/2-ounce | ||
| 1 | c | Dry white wine |
| 1 | t | Dried thyme, crumbled |
| 1 | t | Dried oregano, crumbled |
| 3/4 | c | Hojiblanca, cacerena or |
| Nicoise | ||
| olives | ||
| 1 | lb | Green beans, cut into 2-inch |
| lengths |
INSTRUCTIONS
Heat 2 tablespoons olive oil in heavy Dutch oven over medium-high heat. Season pork with salt and pepper. Add pork to pot and cook until brown, stirring occasionally, about 8 minutes. Using slotted spoon, transfer pork to plate. Add remaining 2 tablespoons olive oil to pot. Add onions and saute until very tender, about 12 minutes. Add garlic and cook 3 minutes. Return pork to pot. Add tomatoes with their juices, low-salt chicken broth, white wine, thyme and oregano. Bring to boil. Reduce heat to medium-low and simmer uncovered until pork is almost tender, about 1 hour. Add olives and continue cooking until pork is very tender and juices are slightly thickened, about 45 minutes. Add green beans to stew. Cover and cook over low heat until beans are just tender, about 8 minutes. Season to taste with salt and pepper and serve. Serves 4. Bon Appetit May 1992 Converted by MC_Buster. Converted by MM_Buster v2.0l.
A Message from our Provider:
“Hope is being able to see that there is light despite all of the darkness. #Desmond Tutu”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1506
Calories From Fat: 725
Total Fat: 82g
Cholesterol: 0mg
Sodium: 77.7mg
Potassium: 1231.7mg
Carbohydrates: 149.9g
Fiber: 15.5g
Sugar: 69.8g
Protein: 10.5g