| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Grains |
|
Pork, Oriental, Meats, Wok |
5 |
Servings |
INGREDIENTS
| 4 |
c |
Green beans, fresh or frozen |
| 1 1/2 |
c |
Sliced fresh mushrooms OR |
| 1 |
c |
Canned mushrooms |
| 1 |
c |
Shredded pork |
| 1 |
md |
Onion, sliced |
| 1 |
tb |
Soya sauce |
|
|
Salt |
| 3/4 |
c |
Water |
| 3 |
tb |
Oil |
| 1 1/2 |
tb |
Corn starch, dissolved in |
| 1/2 |
c |
Water |
INSTRUCTIONS
1. Slice and prepare all ingredients.
2. Place oil in wok and heat up moderately. Add pork and onions to
wok and stir fry together two minutes. Add soya sauce, beans, salt
and 3/4 cup of water. Cover wok and cook ingredients a full 6 minutes
under medium high heat. List cover of wok several times to stir
ingredients do that all will be cooked through. Ad the end of six
minutes, add mushrooms. Cook a further 3 minutes, with wok covered.
Lift cover once or twice to stir ingredients to mix them. Mix corn
starch in 1/2 cup of water. Lift cover off wok, add starch solution
to form gravy. Shut heat off.
NOTE: Ground beef or chicken may be substituted for the meat above.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/cc-wok.zip
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