Pork With Vegetables And Cashews
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Main dish, Meats | 4 | Servings | |
INGREDIENTS
| 1 | lb | Boneless Fresh Pork * |
| 2 | T | Soy Sauce, Import. If Avail |
| 1/4 | t | Pepper |
| 8 | oz | Fresh Mushrooms, Sliced |
| 2 | T | Cold Water |
| 1 | c | Salted Cashews Or Peanuts |
| 1 | Medium Onion ** | |
| 1/2 | t | Salt |
| 1 | 10 oz Frozen Peas | |
| 1 | T | Cornstarch |
| 1 | Jar, 2 ozs Pimiento *** | |
| minutes. |
INSTRUCTIONS
Pork should be fresh shoulder meat cut into 3/4-inch cubes. ** Onion should be sliced and separated into rings. *** Jar of pimientos, should be 2 ozs and they should be sliced. Mix pork, onion and soy sauce in 3-qt casserole. Cover and microwave on medium (50%) until meat is no longer pink, 12 to 15 minutes. Stir every Stir in salt, pepper, peas and mushrooms. Cover and microwave on medium (50%) 9 minutes. Stir every 3 minutes. Blend cornstarch and water; stir into meat mixture. Stir in pimiento. Cover and microwave on medium (50%) until meat is tender, 9 to 12 minutes, stirring every 3 minutes. Stir in cashews. Cover and let stand 5 minutes. Serve with rice if desired. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/microwav.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 177
Calories From Fat: 37
Total Fat: 4.1g
Cholesterol: 74.8mg
Sodium: 350.5mg
Potassium: 665.6mg
Carbohydrates: 6.6g
Fiber: 1.1g
Sugar: 2.4g
Protein: 27.5g