Portuguese Kale-potato Soup
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Portuguese | 1 | Servings | ||
INGREDIENTS
| 1 | lb | Fresh kale |
| 4 | Medium-sized potatoes | |
| peeled | ||
| 8 | c | Water |
| 1/4 | c | Olive oil |
| Salt, pepper to taste | ||
| 1/4 | lb | Smoked garlic sausage |
| cooked and sliced in | ||
| 1/4-inch rounds |
INSTRUCTIONS
Wash kale and cut off stems. Slice into shreds as thin as possible. Put potatoes, water, oil, salt, and pepper into a large saucepan and bring to a boil. Reduce heat and cook slowly, covered, about 25 minutes, or until potatoes are tender. Remove from stove and put mixture through a sieve or puree it. Return to saucepan; add kale strips. Continue cooking about 15 minutes longer, until kale is tender. Serve with sausage place on top of soup. Serves 6. This recipe comes from THE COMPLETE INTERNATIONAL SOUP COOKBOOK by Kay Shaw Nelson (Stein and Day, 1980). Posted to Kitmailbox Digest by "Joanne L. Schweikj" <SCHWEIKJ@fredonia.edu> on Apr 2, 199
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Nutrition (calculated from recipe ingredients)
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Calories: 642
Calories From Fat: 497
Total Fat: 56.3g
Cholesterol: 0mg
Sodium: 1239mg
Potassium: 1475.8mg
Carbohydrates: 32.2g
Fiber: 11.2g
Sugar: 10g
Protein: 10.4g