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Portuguese-style Rice

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CATEGORY CUISINE TAG YIELD
Grains Portuguese Ceideburg 2, Portugal, Rice 4 Servings

INGREDIENTS

1 Linguica sausage, about 6
ounces cut on 1/4-inch
dice
3/4 c Raw long-grain white rice
1 1/2 c Water
pn Salt
2 T Chopped fresh cilantro.

INSTRUCTIONS

Saute diced sausage in a heavy saucepan until browned, about 5
minutes. Drain off excess fat.  Add rice, stirring well to coat
grains. Add water and salt, and bring a boil.  Lower heat, cover pan,
and simmer for 19 minutes, or until grains are soft and water has
evaporated.  Stir in cilantro.  Serves 4.  PER SERVING:  215 calories,
6 g protein, 28 g carbohydrate, 8 g fat  (3 g saturated), 2 mg
cholesterol, 316 mg sodium, 0 g fiber.  San Francisco Chronicle,
6/29/92.  Posted by Stephen Ceideberg; February 24 1993.  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/cberg2.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 127
Calories From Fat: 2
Total Fat: <1g
Cholesterol: 0mg
Sodium: 4.4mg
Potassium: 40.8mg
Carbohydrates: 27.7g
Fiber: <1g
Sugar: <1g
Protein: 2.5g


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