Pot Of Gold, Spoon Of Comfort
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Kerr | 1 | Servings | ||
INGREDIENTS
| 1 | t | Extra-light olive oil, with |
| a dash of | ||
| sesame oil | ||
| 1/4 | t | Toasted sesame oil |
| 1/2 | Yellow onion, peeled and | |
| finely | ||
| chopped | ||
| 1 | 2.5 cm cube fresh ginger | |
| root peeled and finely | ||
| 1 | Clove garlic, peeled | |
| smashed and | ||
| minced | ||
| 227 | g | Dried red lentils |
| 4 | Fresh sage leaves, finely | |
| sliced | ||
| 1 | t | Fresh thyme leaves |
| 472 | Water |
INSTRUCTIONS
Pour the oils into a hot pressure cooker, add the onion, ginger and garlic and fry for 30 seconds. Add the lentils, herbs and water, stirring to make sure nothing is sticking to the bottom of the pan and every lentil is scraped from the sides. Fasten the lid and bring to the boil. When the cooker starts to hiss, turn the heat down and let the lentils simmer for 15 minutes. Remove from the heat, release the steam and unfasten the lid. Spoon the lentils into a bowl, cover and keep on hand in the refrigerator, adding about 30ml to bowls of stew or soup or whenever you feel you need a "golden spoonful of comfort". Converted by MC_Buster. NOTES : Makes 16 Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 5265
Calories From Fat: 3762
Total Fat: 423.9g
Cholesterol: 1689.6mg
Sodium: 15531.8mg
Potassium: 1015.2mg
Carbohydrates: 54g
Fiber: 9.5g
Sugar: 1.2g
Protein: 331.1g