Potato And Leek Soup
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Soups | 5 | Servings | |
INGREDIENTS
| 60 | g | Butter |
| 3 | Onions | |
| 750 | g | Potatoes, in 1.5 cm cubes |
| 1/3 | c | Oats |
| 2 | Cloves Garlic crushed | |
| 2 | c | Chicken stock |
| 2 | c | Milk |
| Ground Pepper | ||
| Ground Nutmeg | ||
| Chopped Chives, for garnish |
INSTRUCTIONS
Melt butter in a large pan, cook onions and leek for 3 minutes. add potatoes and continue to cook until potatoes are golden brown. 2 Stir in oats, cook 1 more minute. Add garlic, cook 1 more minute. Reduce heat, stir in stock and milk. Simmer 30 minutes, or until vegetables are tender and soup thickens. 3 Season to taste with pepper and ground nutmeg. serve garnished with chopped chives. Note Old floury potatoes are best suited for this recipe. ~- Vida Halligan --- ruby@crash.amigans.gen.nz --- Wanganui, NZ Member Wanganui Amigans Public Access USENET Node From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 219
Calories From Fat: 117
Total Fat: 13.3g
Cholesterol: 36.5mg
Sodium: 187.7mg
Potassium: 366.9mg
Carbohydrates: 18.5g
Fiber: 1.8g
Sugar: 9.4g
Protein: 7.3g