Potato And Smoked Chicken Hash
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Toronto | Dkuhnen msn, Main dish, Poultry | 4 | Servings |
INGREDIENTS
| 2 | T | Olive oil |
| 1 | Onion, chopped | |
| 1 | Garlic, chopped | |
| 2 | c | Cubed, cooked potatoes |
| 2 | c | Smoked chicken, diced |
| 1 | T | Jalapeno tabasco sauce or |
| 1 tsp. tabasco | ||
| 2 | T | Milk or yogurt |
| Salt to taste | ||
| 3 | T | Chopped fresh coriander |
INSTRUCTIONS
Heat oil in non-stick skillet. Add onion and garlic; cook gently until tender. Add potatoes; increase heat and brown lightly. Add chicken and mash together slightly with potatoes. Mash in Tabasco sauce and milk or yogurt. Season with salt. Add coriander. Taste and adjust seasonings if necessary. Source: The Toronto Star Newspaper. Posted to MM-Recipes Digest V3 #210 Date: Sat, 3 Aug 96 19:38:27 UT From: "Deborah Kühnen" <DEBKUHNEN@msn.com>
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Nutrition (calculated from recipe ingredients)
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Calories: 265
Calories From Fat: 68
Total Fat: 7.7g
Cholesterol: <1mg
Sodium: 94.5mg
Potassium: 1069.9mg
Carbohydrates: 45.9g
Fiber: 7.2g
Sugar: 3.8g
Protein: 5.7g