| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Eggs |
|
Vegetables, Appetizers |
6 |
Servings |
INGREDIENTS
| 2 |
c |
Mashed potatoes |
| 2 |
tb |
Chopped onion |
| 1/8 |
ts |
Salt |
| 1 |
ts |
Oil |
| 1 |
|
Egg white, slightly beaten |
| 2 |
tb |
All purpose flour |
| 1 |
|
Pepper to taste |
INSTRUCTIONS
In a medium size bowl, combine potatoes, egg white, onion, flour, salt and
pepper. Meanwhile, heat oil in a large skillet over medium high heat.
When hot, put about 2 tablespoons potato mixture for each cake into
skillet. Cook until well browned, then turn with a spatula and cook other
side until brown. Continue making takes, keeping first ones warm. Cal:
74, Fat: 1 g.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmealnew.zip
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