| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs |
|
Digest, Apr95, Passover, Fatfree |
6 |
Servings |
INGREDIENTS
| 6 |
lg |
Potatoes, peeled |
|
|
(about_4_lb) |
| 4 |
|
Carrots, peeled |
| 1 |
lg |
Onion, peeled |
| 4 |
|
Egg whites (or replacement |
|
|
For_2_eggs) |
| 1 1/2 |
ts |
Salt |
| 1 |
ts |
Sugar |
| 6 |
tb |
Matzo meal |
| 1 |
tb |
Potato starch |
| 1/2 |
ts |
Ground black pepper |
| 2 |
tb |
Chopped parsley |
| 1 |
|
Paprika to taste |
INSTRUCTIONS
Preheat oven to 375 deg. F . Spray a pan that is about 9x9 inches.
Put one egg-replacement (or 2 egg-whites) into blender; start blender at
high speed. Add half of onion, three of the potatoes (cut up into
1-inch pieces) and two of the carrots (cut up into similar pieces).
Blend till smooth. Empty blender into large mixing bowl. Repeat with
other egg-replacement, and remainder of onion, potatoes, and carrots.
Stir in salt, sugar, matzo meal, potato starch, black pepper, and
parsley.
Pour into pan, sprinkle top with paprika, and bake for 1 hour or until
browned.
REMARKS Spices can be varied according to taste. For non-Passover use:
Replace matzo-meal & potato starch by 4 Tbsp flour.
Source: a Passover recipe which I stumbled upon while surfing the internet,
and have adapted for FF-ing.
Posted by ZKOREN@ecs.umass.edu to the Fatfree Digest [Volume 17 Issue 9]
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com and Mark Alexander, Mark@alexr.demon.co.uk.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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