We Love God!

God: "I looked for someone to take a stand for me, and stand in the gap" (Ezekiel 22:30)

Pro-Choice: Everyone should choose Eternal Life!

Potato-cucumber Salad With Mango

0
(0)
CATEGORY CUISINE TAG YIELD
Grains Low fat, Salads 6 Servings

INGREDIENTS

2 T Cumin seeds
2 T Paprika
1 T Coriander seeds
1 t Cayenne pepper
1 T Powdered ginger
1 T Cinnamon
1 t Powdered mustard
8 Red Bliss potatoes about the
Size of golf balls
2 Cucumbers
2 Firm mangoes, or papayas
1/2 Red bell pepper, seeded
1/4 c Orange juice
2 T Minced ginger
2 T Fresh lemon juice
1/4 c Chopped fresh mint
Salt and freshly ground
Black pepper to taste

INSTRUCTIONS

Place the cumin, paprika, coriander, cayenne, ginger, cinnamon and
mustard in a small saut? pan, and heat over medium heat until the
first tiny wisp of smoke appears, about 3-4 minutes. Allow to cool to
room temperature, then grind in a coffee grinder or with mortar and
pestle. Set aside. Cook the potatoes in boiling water to cover until
they are easily pierced by a fork but still offer some resistance,
about 8 minutes. Drain, allow to cool to room temperature and cut in
thirds. Meanwhile, peel the cucumbers, cut them in half lengthwise,
and cut the halves into half-inch slices. Peel and pit the mangoes  and
cut the flesh into bite-sized chunks. Cut the half bell pepper  into
thin strips. In a large bowl, combine the potatoes, cucumbers,  mangoes
and bell pepper. Add the orange juice, ginger, lemon juice,  mint and 1
tablespoon of the spice mixture. (Place remaining spice  mixture in a
tightly covered container and store in a cool, dark  place for use in
other dishes.) Toss well, season to taste with salt  and pepper, toss
again, and serve.  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

A Message from our Provider:

“Jesus believes in you”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 34
Calories From Fat: 9
Total Fat: 1.1g
Cholesterol: 0mg
Sodium: 65.7mg
Potassium: 182.4mg
Carbohydrates: 6.8g
Fiber: 2.6g
Sugar: 1.9g
Protein: 1.2g


How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?