Potato Hominy Soup (mild Posole)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Vegetarian | Chile peppe, Native amer, Soup, Vegetable | 4 | Servings |
INGREDIENTS
| 2 | t | Oil, 2 to 3 tsp |
| 1/2 | c | Thinly sliced onion |
| 2 | Garlic cloves, minced | |
| 1/2 | t | Ground cumin, or more to |
| taste | ||
| 2 | Red potatoes, about 3/4 | |
| pound peeled and | ||
| chopped | ||
| 1/2 | c | Roasted chili peppers, diced |
| 3 | c | Vegetarian bouillon |
| 2 | c | Cooked yellow hominy, or one |
| can rinsed and drained | ||
| 2 | T | Chopped fresh cilantro |
| garnish |
INSTRUCTIONS
Lunch Menu: Cup of Potato Hominy Soup and Chile Cheese bread or corn bread. Vegetarian version of posole based on dish made by Pueblo Indians for feast days and other celebrations. Can be prepared in advance. Can be doubled. For the broth, try 3 cups water with 2 tsp vegetable base and 1 tsp commercial mole. Heat oil in a medium-size pot, and saute onion and garlic for 3 minutes. Add cumin, stir well, then add potatoes (1/2-inch dice) and green chiles. Cook over medium heat, stirring occasionally, another 5 minutes. Add vegetable broth and hominy. Simmer the soup, covered, over low heat for 45 minutes. Just before serving, stir in the fresh cilantro to warm it. *Serve hot with a Chile and Cheese quick, yeast, or corn bread. Add salt and pepper after tasting. Serve : 21.5% cff with 1 cup appetizers 251 cals, 6.1 g fat, or 2 cup meals: 501cals, 12.1g fat. Festive Corn Bread: Chop roasted green chile peppers and red bell peppers. Shred Swiss or Cheddar or Jack cheese. Work these into cornbread batter. Bake as usual. Chile Pepper, December, 1997, p.41. Americas Ethnic Cuisines (mcf) Tested dec97. Chunky, colorful cup of mild "posole" Recipe by: Chile Pepper Mag's Hot & Spicy Latin Dishes (1997) / patH Posted to Digest eat-lf.v097.n318 by KitPATh <phannema@wizard.ucr.edu> on Dec 16, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 50
Calories From Fat: 25
Total Fat: 2.8g
Cholesterol: 0mg
Sodium: 179.9mg
Potassium: 218.3mg
Carbohydrates: 5.2g
Fiber: 2.5g
Sugar: 1.1g
Protein: 2.6g