| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Digest, June, Main dish, Mcdougall |
4 |
Servings |
INGREDIENTS
| 8 |
|
Medium red potatoes, cooked |
INSTRUCTIONS
medium onion, coarsely chopped 1/2 pound mushrooms, sliced 10
stalks asparagus, cut into 1-inch pieces 1 cup tightly packed washed &
dried fresh spinach Chop the potatoes into large chunks. Combine
w/onion in a large nonstick fry pan. Cook over medium heat for 5
minutes, stirring frequently. Add mushrooms & asparagus. Cook,
stirring frequently, for another 10 minutes. Add the spinach. Cook,
stirring just until spinach wilts. Serve w/ a favorite sauce. The
McDougall Program for Maximum Weight Loss From:
<aroesteg%exec.exec.uucp%rural@ALBNYDH2.bitnet>. Fatfree Digest
[Volume 8 Issue 54] June 15, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV From the collection of Sue Smith,
S.Smith34, Uploaded June 16, 1994 File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mcdougal.zip
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