| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
Healthy and, Luncheon, Main dishes, Potatoes, Digest |
6 |
Servings |
INGREDIENTS
| 4 |
lg |
Potatoes; peel & dice |
| 1 |
|
Onion; diced |
| 3 |
|
Celery; diced |
| 2 |
c |
Water; * see note |
| 1/2 |
ts |
Dill weed |
| 1/2 |
ts |
Mrs. dash; or substitute |
| 2 |
tb |
Chives; chopped |
| 1 |
c |
Nonfat milk; or substitute |
| 3 |
tb |
Flour |
INSTRUCTIONS
Recipe by: The Mormon Diet Cookbook Preparation Time: 1:00 Place potatoes,
onion, celery and water in a lg saucepan. Add dill weed, Mrs. Dash and
chives; simmer until potatoes are tender, about 30 min. Place milk and
flour in a pint jar. Shake vigorously to mix thoroughly. Add to potato
mixture; simmer 5 - 10 min, or until thickened.
VARIATIONS: Add 1/4 ts ground pepper, 1 ts basil leaves and/or 1/2 ts
garlic powder in addition to or instead of other herbs. Blend part of soup
mixture in blender if desired.
From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV)
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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