Potato-tomato Soup
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Soup | 6 | Servings | |
INGREDIENTS
| 3 | Potatoes | |
| 6 | c | Water |
| 1 | t | Salt |
| 1 | Onion, chopped | |
| 1 | Clove garlic, minced | |
| 4 | T | Salad oil |
| 1 | 8-oz tomato sauce | |
| 1/2 | c | Shredded cheese |
INSTRUCTIONS
Peel and dice potatoes, add water and salt, and cook until tender. Mash. Saut onion and garlic in salad oil; add to potatoes. Stir in hot sauce and reheat just before serving, add cheese, blending into mixture as it melts. Yield: 6 to 8 servings. From <The Progressive Farmer's Southern Country Cookbook>, by the editors of the 'Progressive Farmer Magazine'. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 210
Calories From Fat: 105
Total Fat: 11.9g
Cholesterol: 7.3mg
Sodium: 742.7mg
Potassium: 573.9mg
Carbohydrates: 21.1g
Fiber: 3.1g
Sugar: 3.6g
Protein: 5.9g