Potatoes With Poppy Seeds
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | Indian | Indian, Vegetables | 2 | Servings |
INGREDIENTS
| 3 | T | Oil |
| 450 | g | Potatoes, diced into 2cm pcs |
| 2 | T | Poppy seeds, ground |
| 1 | T | Dessicated coconut |
| 3/4 | t | Salt |
| Pinch of sugar | ||
| 3 | Green chillies, chopped |
INSTRUCTIONS
Heat the oil in a wok over a medium heat and fry the potatoes, stirring occasionally until nearly done, about 15 minutes. Add the poppy seeds, coconut, salt, sugar and green chillies and continue cokking until the potatoes are tender. Serve with rice. Compiled by Imran C. Posted to EAT-L Digest 16 Dec 96 From: "Imran C." <imranc@ONTHENET.COM.AU> Date: Tue, 17 Dec 1996 16:36:39 +1000
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Nutrition (calculated from recipe ingredients)
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Calories: 236
Calories From Fat: 216
Total Fat: 24.7g
Cholesterol: 0mg
Sodium: 874.4mg
Potassium: 63.5mg
Carbohydrates: 3.5g
Fiber: 1.7g
Sugar: 1.3g
Protein: 1.6g