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Poulet Marengo (chicken In Wine And Tomato Sauce)

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CATEGORY CUISINE TAG YIELD
Meats, Vegetables France, Poultry, Vegetables 4 Servings

INGREDIENTS

3 lb CHICKEN, CUT INTO SERVING PIE
Salt & pepper
2 T Butter
2 T Olive oil
1 1/2 c Mushrooms, thinly sliced
1/2 c Finely chopped onions
1/2 t Finely minced garlic
1 Bay leaf
2 Sprigs fresh thyme
1/2 c Dry white wine
2 c Cored and diced tomato
1/4 c Tomato paste
1/2 c Chicken broth
2 Sprigs fresh parsley

INSTRUCTIONS

Sprinkle the chicken with salt and pepper to taste. Heat the butter
and oil in a heavy skillet and add the chicken pieces, skin side  down.
Cook until golden brown on one side, about 5 min. Turn the  pieces and
cook on the other side about 2 min. 2. Pour off the fat  from the
skillet, then scatter the mushrooms over the chicken. add  the
onion,garlic,bay leaf and thyme and cook about 5 min. 3. Add the  wine
and stir well. add the tomatoes,tomato paste,chicken broth and
parsley. bring to a boil. cover and simmer for 10 min. 4. dicard the
herbs before serving.  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 189
Calories From Fat: 115
Total Fat: 13.1g
Cholesterol: 15.3mg
Sodium: 397.7mg
Potassium: 558.7mg
Carbohydrates: 11.9g
Fiber: 2.6g
Sugar: 6.6g
Protein: 3.4g


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