Poulsbo (7-grain) Bread
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Dairy | Bread | 12 | Servings | |
INGREDIENTS
| 1 1/2 | t | Active dry yeast |
| 2 1/4 | c | Bread flour |
| 3/4 | c | 7-grain cereal mix |
| 1/3 | c | Whole wheat flour |
| 1 1/2 | T | Powdered buttermilk |
| 1 1/2 | T | Applesauce |
| 2 | T | Sugar |
| 2 | T | Molasses |
| 3/4 | t | Salt |
| 1 1/8 | c | Warm water |
| 1/2 | c | Sunflower seeds |
INSTRUCTIONS
All ingredients except the water should be at room temperature before starting. Add all the ingredients except the sunflower seeds to the pan in the order listed. Select "White Bread". Press "Start". Add the sunflower seeds just before the end of final kneading when the "beeps" sound. Gaye Levy JOEL.EHRLICH@SALATA.COM (JOEL EHRLICH) REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 157
Calories From Fat: 27
Total Fat: 3.2g
Cholesterol: <1mg
Sodium: 172mg
Potassium: 132.9mg
Carbohydrates: 27.7g
Fiber: 1.3g
Sugar: 4.5g
Protein: 4.7g