| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Grains |
St. Louis |
Post3 |
2 |
servings |
INGREDIENTS
| 1/2 |
lb |
Ground chicken or turkey breast |
| 1/8 |
ts |
Ground sage |
| 1/8 |
ts |
Fennel seed |
| 1/4 |
ts |
Crushed red pepper flakes |
|
|
Freshly ground pepper |
|
|
Nonstick cooking spray |
|
|
Salt |
INSTRUCTIONS
In medium bowl, combine ground chicken, sage, fennel, red pepper flakes and
pepper. Knead very briefly (excessive kneading makes poultry tough). Shape
into 4 patties. Spray small skillet with nonstick cooking spray. Add
patties; cook until well browned outside and cooked through inside, 3 to 5
minutes a side. Remove from skillet; season with salt. Yield: 2 servings.
Recipe Source: St. Louis Post-Dispatch - 01-04-1999 By Bev Bennett
Formatted for MasterCook by Susan Wolfe - vwmv81a@prodigy.com
Converted by MM_Buster v2.0l.
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