| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Beverages |
1 |
Servings |
INGREDIENTS
| 1 |
ct |
Plain low-fat yogurt (8 oz) |
| 1/2 |
|
Banana |
| 1/2 |
c |
Strawberries and/or peaches |
| 1/2 |
c |
Juice (orange, cranberry, apple, etc.) |
|
1 |
Ap, r 1997 |
INSTRUCTIONS
Blend all ingredients in a food processor or blender until smooth.
Nutritional Analysis: Calories, 284; Protein, 13 grams; Fat, 4 grams;
Carbohydrate, 49 grams; Sodium, 163 milligrams; Cholesterol, 13 milligrams.
Posted to MM-Recipes Digest V4 #091 by SVQF34B@prodigy.com ( L M SMITH) on
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