| CATEGORY |
CUISINE |
TAG |
YIELD |
|
Vegan |
Main dish, Vegan |
8 |
2oz pieces |
INGREDIENTS
| 1 1/3 |
c |
Quick Mix Seitan |
| 3/4 |
c |
Water |
INSTRUCTIONS
Prep time: 30 to 40 minutes
Prepare mix and water as in directions for Basic Seitan on box. Prepare
broth (for 14 oz.) also. Cut Seitan into 8 even pieces and place with
broth in pressure cooker. Bring to simmer. Attach lid. When up to
pressure, let cook for 25 minutes. Remove from heat. Let cool so
pressure will drop. Seitan is ready to eat.
This recipe has been developed by Bro. Ron Pickarski as part of his work
toward being a participant and finalist in the Culinary Olympics held in
Frankfurt, Germany.
Source: Arrowhead Mills "Seitan Quick Mix" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip
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