| CATEGORY |
CUISINE |
TAG |
YIELD |
| Eggs, Dairy |
|
Bread |
12 |
Servings |
INGREDIENTS
| 4 |
|
Egg whites |
| 3/4 |
c |
Skim milk |
| 1/2 |
c |
Non fat yoghurt |
| 1/4 |
c |
Apple juice concentrate |
| 2 |
|
Apples; peeled & chopped |
| 1 |
|
Lemon; grated rind of |
| 1 |
c |
Drained morello cherries |
| 1/2 |
c |
Sultanas (golden raisins) |
| 1 1/2 |
c |
Wholemeal flour |
| 1 |
c |
Rolled oats |
| 1 |
c |
Oatbran |
| 3 |
ts |
Baking powder |
| 1 1/2 |
ts |
Cinnamon |
INSTRUCTIONS
WET MIX
DRY MIX
Preheat oven 350°F & prepare pans. Thoroughly beat together the egg whites,
milk, yoghurt & apple juice, then mix in the apples, rind, cherries &
sultanas. Combine the dry mix & then fold into the wet mix. Spoon into pans
& bake for 25-30 mins. Makes 12.
REC.FOOD.RECIPES
From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
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